Remove unnecessary tension in the body and unnecessary thoughts in the mind - Just like weeding a garden to reveal the amazing beauty of the Flower.
IT IS SIMPLE, YOU CULTIVATE THE SELF FROM THE INSIDE OUT, BY REMOVING THE UNNECESSARY, UNTIL ONLY YOUR TRUE NATURE IS LEFT
Introducing Taiji
This is a system based on a set of principles that have been around for hundreds, even thousands of years that anyone can use to cultivate themselves.
The movements are slow to allow the practitioner to incorporate the principles into their body. All movement and mechanics come from the inside using relaxation to calm the "Body Mind". This practice leads to living a happy, physically, mentally and emotionally balanced life.
Anxiety & Stress cannot reside in a fully relaxed body
'The beauty and worth of every person deserves to be recognized and celebrated'
Community
Benefits
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a healthy flexible body;
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a calm and centered mind;
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Increased mobility;
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increased general health;
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improved circulation;
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a healthy Self-Esteem (you can do it).
A principle based system that absolutely anyone can use to benefit their lives.
Principles
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Discovering and using these principles in my daily life for over 15 years has transformed me physically, mentally and emotionally.
I am confident that I have something special to share and believe that I am able to pass on the years of knowledge I have in a concise and easily understandable way.
'Live Free, You can do it, Don't give up'
My Journey
Become One with Us
Join the practice, anytime, anywhere.